Enjoy your holidays with good health

Internet Mania suffer most Students who are at holidays with nothing to do.Usually students and free people like me spend their whole holidays in net surfing. They fix their seat in front of Internet.Some of them suffer illness due to sitting in front of Computer all the time.Just staying with Computer playing game watching movies and taking snacks increase their weight.And the fact is that there enjoyment become there headache.
A normal human cant bear Multimedia like Funny videos,movies,dramas,animes,cartoons and supports with his full Interest more then 3 hours a day continuously. that's way a movie usually not exceed 3hrz. after 3 hr human mind becoming dull but it can work 1 more hour.
playing network games like counter strike,moha and face book game is the most interesting thing. one can say that he can play them as much hours as he want with his full interest.but playing games excessively can damage our health.Strategy based games consume our brain too much.
Here are some tips to enjoy your holidays with good health.
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The first main key point is food. Some people complainer about Diet disorders in holidays.
It happens due to unbalanced diet.During holidays some people don't care to eat
they prefer sleeping,gaming and other entertainment activities over eating.Without essential nutrients they can suffer eyesight weakness, tiredness, Lose of agility and will power against diseases etc etc these factors can bring us to the hospital and no one like to spend his holidays in hospital.
some people on other hands eat allot of things like cheesy fast food,Fat enriched potato snacks etc etc. This increase not only their weight but also cause stomachache, food poisoning and vomiting and at last doctor forbid them to eat some of there best foods result is same no enjoyment.
we can avoid problems related to food if we use well balanced diet in time.
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Don't sit indoor For full day it can increases your weight.Daily play a physical game for half hour or more.If you don't want to play a physical game then jogging will be suitable for you.A little physical activity can refresh your mind and with fresh mind we can enjoy holidays more then any other way.
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When ever you want entertainment with multimedia like Funny videos,movies,dramas,animes,cartoons and supports you can enjoy them more if you have a friend with you.it can produce little fun if you select a boring content it also help you if a little part is boring. Sharing review and assumptions about a good movie or a scene for it, also increase enjoyment. If you are watching a movie do take a pause after half movie. I personally use wash room to wash my face and after that collect some snacks.
don't watch more then 2 movies continuously.
Before watching a movie check its imdb rating from imdb.com only select movie more then or equal to 7/10 rating movies and do checking official trailers from youtube.com or other video services.
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PC, PlayStation,X-box and other electronic game based on any platform Is the best source of entertainment for teenagers and kids. gamespot.com provide huge database about games and there reviews you can select any good rated game and buy them.there are many cheats available in internet don't use them if you are playing a game for first time because it usually boost your interest for little time but after that you feel a game as ordinary stuff. Use walkthroughs in the time when you are totally struck at a point.As I said previously strategy based games consume too much brain and leave only a dull (without constructive thoughts) mind.We can avoid it if we play game in a group where one person play and others suggest him what to do now by this thing you can also avoid walkthrough and do appreciate the person who solve the problem. do chit chat during playing any game it can refresh your mind.Playing one game at a time will increase the curiosity about the game if you play more games simultaneously it will not enhance your interst about games.
and DON'T AVOID VOICE OF YOUR PARENTS in fact there is a button pause on every gaming platform if not then immediately find a safe location and stay there after completing the task given by your parents come back to rejoin believe me you will feel more relax in the gaming environment after a little pause.Some time parents call you without any reason while you are playing there main reason to call you is not to enter fare in your entertainment they just want to refresh you or they need you to help them in house keeping.Your holidays can decrease burden of your parents or it can increase its up to you.